One-on-One or Semi-Private Training with an experienced and supportive coach.
Private training is available to those who prefer individual attention and for those who need to schedule training times around group training hours.
(Online Video Coaching)
This program is available to individuals interested in online (distance) coaching via YouTube, Facebook, Google, and Email correspondence.
4 Months of Private Coaching INCLUDES:
Customized Exercise Prescription (monthly)
Sport Specific training tips
Accessory/Auxiliary/Sport Specific training
Direct contact to your Girya Garage coach