“Dont make any quick judgements about kettlebell training or believe that it is all about the kettlebell. This is a very powerful strength and conditioning program. I feel alive with energy and more relaxed than I have in years. Dare to try something different in fitness...

— Be Stronger - Gary G.

PRIVATE TRAINING

One-on-One or Semi-Private Training with an experienced and supportive coach.  

Private training is available to those who prefer individual attention and for those who need to schedule training times around normally scheduled group training hours.  


Kettlebell Programming 

(Online Video Coaching)

This program is available to individuals interested in online (distance) coaching via YouTube, Facebook, Google, and Email correspondence.   

4 Months of Private Coaching INCLUDES:

  • Customized Exercise Prescription (monthly)
  • Sport Specific training tips
  • Accessory/Auxiliary/Sport Specific training
  • Direct contact to your Girya Garage coach