“This is a very powerful strength and conditioning program. I feel alive with energy during the day and more relaxed than I have in years at night. Dare to try something different”

— Be Stronger - Gary G.


One-on-One with an experienced and supportive coach.  

Private training is available to those who prefer individual attention and for those who need to schedule training times around group training hours.  

Online Kettlebell Workouts

(Follow Along Video Coaching)

This program is available to individuals who are distance students www.giryagarage.trainerize.com